Black Seeds (Kalonji): Ancient Seeds for Health, Beauty & Vitality

Black Seeds (Kalonji): Ancient Seeds for Health, Beauty & Vitality

Scientific Name:

• • Nigella sativa

Description:

• • Black Seeds, also known as Kalonji or Black Cumin, are small black seeds harvested from the Nigella sativa plant.

  • Revered for over 2,000 years, they are considered a traditional remedy for overall wellness, supporting immune function, digestion, and skin health.

  • Rich in antioxidants, essential fatty acids, and thymoquinone, these seeds offer a wide range of natural benefits.

Product Form:

• • Whole seeds

Ingredients:

• • 100% pure Black Seeds (Nigella sativa)

Concerns it can address / Key Benefits:

• • For Internal Wellness:

    • Supports a healthy immune system

    • Aids digestion and helps soothe bloating and gas

    • Traditionally used to support respiratory health and reduce inflammation

    • May help balance blood sugar and cholesterol levels naturally

  • For Skin & Beauty:

    • Can be used in DIY scrubs and masks for their antibacterial properties

    • Helps maintain clear, healthy-looking skin

  • For Hair:

    • Strengthens hair follicles when used in oil infusions or masks

    • Helps reduce dandruff and scalp irritation

How it can be used (Internal Use / External Use):

• • Internal Use:

    • Take ½ to 1 teaspoon of black seeds daily—can be chewed raw or added to smoothies, yogurt, salads, and bread

    • Can be ground and added to food for flavor and health support

  • External Use:

    • Infuse the seeds in a carrier oil (like olive or coconut oil) for a DIY hair or skin treatment

    • Add to DIY scrubs or soaps for gentle exfoliation and antibacterial benefits

Safety Information:

• • Generally safe when consumed in moderate amounts

  • If pregnant, nursing, or on medication, consult a healthcare provider before use

  • Excessive consumption may cause digestive discomfort

Storage Information:

• • Store in a cool, dry place away from direct sunlight

  • Keep in an airtight container to maintain freshness and potency